Did you know that nutrition is fundamentally involved at every stage of skin development? How well we feed our bodies this nutrition does impact how our skin looks, feels, and how healthy it is.
When it comes to nutrition, unfortunately we aren't getting what we truly need each day. From the moment our fruit and vegetables are picked and harvested, to the time it arrives on our plate, the nutriitonal value has dramatically reduced. Combine this with the 'required' amount of each vitamin, mineral etc, sometimes it seems like an uphill climb.