Ahh winter! Warm fires, healthy winter soups and cosy blankets. Some of the things that make us all feel nurtured and loved. Similarly, our skin craves that same sense of security and tenderness during the colder months. Just as our surroundings adapt with the changing seasons, our skin also undergoes transformations, requiring a thoughtful adjustment in our skincare routine.
By providing our skin with the care it needs, we ensure its well-being throughout the year!
What causes our skin to feel so different in winter?
The welcoming of the cooler months is where we see the most common changes in our skin (compared to any other time of the year!) and consistent feedback I hear is "My skin is feeling so dry"
Why does this happen? The main reason is when the air outside becomes cooler, the water in our skin evaporates more quickly, and this makes our skin feel tight and dry.
Other reasons for skin dryness in winter:
- Hot and longer showers:I know they feel wonderful, but hot water strips away our skin's natural oils, leaving it dry and scaly.
- Increased indoor heating: While it keeps us comfortable, extra heating can dry out the skin and mucous membranes, often leading to chapped lips.
- Skipping body moisturiser: In the cold, it's tempting to get dressed immediately after a shower, but without moisturiser, your skin misses out on essential hydration and nourishment. Applying body moisturiser is crucial in winter.
- Not drinking enough water: Even in cooler weather, our bodies lose water, and we don't replenish it as we do in summer. It's important to stay hydrated year-round.
Does my skincare routine need to be adjusted in winter?
In short, yes, your skincare routine often needs to change based on your skin type and the season.
It's quite common to have different skincare products for summer and winter. During the cooler months, our skin tends to be drier and more dehydrated, so it's crucial to use products that provide extra nourishment and hydration.
Additionally, did you know that oil production and hair growth slow down in winter? This happens because the lower environmental temperatures reduce sweating and the heat produced by our bodies. As a result, it's common to switch to a heavier moisturiser in winter to compensate for the decreased oil production.
Our winter skincare essentials
Provides continuous moisture for up to 10 hours, ensuring skin remains hydrated and plump throughout the day.
Strengthens the skin’s moisture barrier, helping to retain hydration and protect against environmental stressors.
Boosts the skin's natural resilience and smoothness, resulting in a more radiant and even complexion.
Provides deep, long-lasting moisture to combat dryness and flakiness, leaving skin smooth and comfortable.
Reinforces the skin's natural barrier, protecting against environmental stressors and preventing moisture loss.
Contains antioxidants and peptides to reduce fine lines and wrinkles, promoting firmer, more youthful-looking skin.
Enhanced Skin Hydration and Elasticity : Omega-3 fatty acids in the supplement help improve skin hydration and elasticity, promoting a smoother, more supple complexion.
Anti-Inflammatory Properties : Omega-3s possess anti-inflammatory benefits that can help reduce skin redness, irritation, and conditions like eczema and acne.
Supports Overall Health : Rich in essential fatty acids, this supplement aids in cardiovascular health, brain function, and joint support, contributing to overall well-being.
Deep Moisturisation : Provides intense hydration to the skin, leaving it feeling soft, smooth, and nourished throughout the day.
Skin Barrier Protection : Strengthens the skin’s natural barrier, helping to lock in moisture and protect against environmental damage.
Enhanced Skin Texture : Improves overall skin texture and appearance, making it look healthier and more radiant.
If you have been experiencing changes in your skin with the change of seasons and you need some advice, please reach out to us. We would love to help.Â
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